Meditatio: Music for Mindfulness ~ Charing Cross, London
- St. Martin in the Fields Trafalgar Square London, WC2N 4JJ United Kingdom (map)
Slow down and reconnect with yourself through the beauty of sound
Tenebrae is joined by breathwork and meditation coach Michael McCaffrey for an evening of music and meditation – designed to help you slow down and reconnect with yourself through the beauty of sound.
Enjoy a sequence of beautiful, reflective choral works from composers including Lobo, Allegri and Rachmaninov, as Michael guides us towards deeper listening through a focus on the breath. This unbroken sequence of music and mindfulness invites you to step back from the treadmill of daily life and take a moment for yourself, in the stunning surroundings of St Martin-in-the-Fields.
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