Yoga for musicians and performers

Start the day with a one-hour, open level, alignment-based yoga flow, especially designed for musicians and performers, but open to all.

Led by Elena Urioste – who is not only a violinist and co-director of Kaleidoscope Chamber Collective, but is also a qualified yoga instructor.

“Many musicians, in their quest to fulfil the intellectual and emotional sides of their craft, overlook the more athletic components, which is perhaps less often discussed, but in many ways just as relevant to effective music-making. An athlete would never launch into his or her physical acrobatics without properly nurturing and preparing the body; similarly, musicians should consider what an immense physical undertaking it is to play an instrument.” – Elena Urioste